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How long are the ChaLEAN Extreme Workouts. Jan 15 2018 - The original ChaLean Extreme Delux workout calendar.
On Exercise Click on the pictures below to download as a PDF file to make it nice and easy to print out on any home printer.
| Description: Burn Intervals ChaLean Extreme 46 mins. On Exercise Chalean Extreme Deluxe Calendar Pdf |
| File Format: Google Sheet |
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Chalean extreme deluxe workout calendar pdf. ChaLEAN Extreme Turbo Jam Hybrid Calendar Schedule. Chalean Extreme Workout Calendar With. The Chalean Extreme Schedule is set up into 3 phases with a forth phase that can be used after you complete the entire program. Simply follow the plan according to your gender and weightyou will be amazed by the lean. Burn Circuit 1 36 minutes Burn Circuit 2 38 minutes Burn Circuit 3 32 minutes.
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| Description: Push Circuit 1 33 minutes Push Circuit 2 35 minutes Push Circuit 3 35 minutes. Excel Workout Manager For Use With Chalean Extreme Workout Calendar Printable Chalean Extreme Chalean Extreme Calendar Chalean Extreme Deluxe Calendar Pdf |
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| File Format: Google Sheet |
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